[VIDEO VERSION AVAILABLE ON YOUTUBE]
Ever felt like you don’t belong in the room? Like your achievements are a fluke, and any moment now, someone’s going to “find you out”? That’s imposter syndrome — and she comes for us all.
In this episode of Someone Should Know, Lydia dives into:
- Why imposter syndrome shows up (and why it makes total sense that it does)
- How to recognize the sneaky ways it creeps in
- Practical tools and mindset shifts to help you move through self-doubt
- A reminder: you’re not alone in this, and you do belong here
If you’ve ever felt like an imposter at work, in relationships, or even in your personal goals — this one’s for you.
📲 Stay connected:
If you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.
Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.
What is Someone Should Know?
Raw, resilient, and a little unhinged - this is not your "polished", "picture-perfect" healing journey. Someone Should Know is for the ones who've been through some sh*t, and keep going anyways. Host Lydia Shock brings you hard truths, unfiltered advice, earned wisdom, and zero sugarcoating - just real talk, tough love, and the reminder that surviving doesn't mean staying silent.