Fragmented to Whole: Life Lessons from 12 Step Recovery

Telling the truth leads to your integrity, which is another way of saying it leads to your wholeness.

Show Notes

Hear my story of uncovering a fear that I could feel bubbling up like a pressure cooker. I managed that fear by telling the truth - and I didn't die! (not kidding!). My pattern of dishonesty over the years reared it's ugly head. Not giving into that fear and being honest about it reinforced my integrity, which means it reinforced my wholeness. The same is true for you - tell the truth, it will lead to your wholeness.

The podcast episode I mentioned today is #67 and you can find it here: https://higherpowercc.com/2020/11/05/fragmented-to-whole-podcast-67-why-we-say-the-truth-shall-set-you-free/

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What is Fragmented to Whole: Life Lessons from 12 Step Recovery?

This is the podcast "Fragmented to Whole: Life Lessons from 12 Step Recovery." It will help people who want to heal to move from fragmented to whole.

Hi, I'm Barb! I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less. Unlike most recovery podcasts where you hear a person's whole story, in this one each episode is about a specific topic.

There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.