The End Anxiety Podcast: with James Meade and Friends

In today’s episode of End Anxiety with James Meade and Friends we are talking with Jerome Buchanan. Jerome is a professional MMA fighter and an aspiring TM teacher; he is also a former computer programmer and analyst. Listen to Mr. Buchanan’s fascinating account of how Transcendental Meditation helped him to find the best version of himself and how this clarity benefitted him in all aspects of his life—not just in the ring. Jerome also talks about his initiative to try and help popularize TM among his fellow African Americans in the United States.

Show Notes

In today’s episode of End Anxiety with James Meade and Friends we are talking with Jerome Buchanan. Jerome is a professional MMA fighter and an aspiring TM teacher; he is also a former computer programmer and analyst. Listen to Mr. Buchanan’s fascinating account of how Transcendental Meditation helped him to find the best version of himself and how this clarity benefitted him in all aspects of his life—not just in the ring. Jerome also talks about his initiative to try and help popularize TM among his fellow African Americans in the United States. 

What is The End Anxiety Podcast: with James Meade and Friends?

We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.