Daily Meditations with Will

In order to share compassion for others, we must start with ourselves. Enjoy this eight-minute meditation to cultivate self-compassion, love, and kindness.

Show Notes

Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation. 

What is Daily Meditations with Will ?

Hi! I'm Will Harris, a global health and fitness expert, entrepreneur, yoga and mindful meditation instructor based in Chicago. I believe meditation can be found at any moment of any day and can be used to cultivate clarity, promote relaxation and allow space for perspective - no matter what life has in store for us. Enjoy these meditations, taking a mindful moment throughout the day to invite in self-compassion, relieve stress, and find overall wellbeing.