Eating Disorders in Men and Boys

This episode addresses the stigma and silence surrounding eating disorders in men and boys. Learn how cultural expectations, brain chemistry, and misconceptions can delay diagnosis and support, and why open conversation is essential for recovery.

What is Dear Body, Dear Mind?

Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.