The From Scratch Body

Garlic was originally used as medicine, before it was used as widely for food as it is now! And we make a delicious Caesar salad with the classic tasting dressing.

Show Notes

Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube.

This episode is part of my Back Of The Cupboard series - revisiting episodes from last season that you might have missed. Today: Garlic was originally used as medicine, before it was used as widely for food as it is now! And we make a delicious Caesar salad with the classic testing dressing.

What is The From Scratch Body?

Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.