Quick N' Nerdy

Check out Wayne Campbell and Garth Algar (aka Dr. Dan Phillips and Dr. Cody Bayles) explore the Mindfulness attitude of Beginner’s Mind in this episode.  The dynamic duo has to stretch to define this term specific to Mindfulness without any help from the dictionary.  Dr. Chinchilla describes how zen monk Shunryu Suzuki immigrated to the U.S. and brought the concept of “Zen Mind” with him.  This evolved into Beginner’s Mind which encourages Mindful individuals to avoid previous conceptions that inform opinions and expectations in a way that compromises curiosity with each new experience of our lives.

Also, #niceshouts for Firehouse and Wildland Firefighters in the Northern Arizona area,  Tristan Vance and Brandon Lawless of The Social, and Quantum Dog on IG who validated the fulfilling experience of Mrs. B Nice when she destroyed the well worn Jorts of Dr. Chinchilla Nice Nice.

Check out The Social:
https://www.youtube.com/channel/UCEQmLeyOd4AqNVem2UjgB3g


What is Quick N' Nerdy?

This show is intended to provide a short and quirky look into psychological and other wellness topics. Bonus points are awarded to those who can endure the antics of Bert and Ernie (aka Dan and Cody). If you stick with the show long enough you just may come across some nuggets of knowledge. Try to find joy in sifting through the muck to find the meaning.