I Would Not Could Not Run

This is not remake of an infamous 70s self discovery book featuring a man with a dodgy beard, but a sincere exploration into the discomfort we all feel whilst or after running, how we cope with it and why we convince ourselves it is all worth it. And we are very pleased to welcome avid listener and born again runner Adam Ashby who has some great ideas to share.

What is I Would Not Could Not Run?

This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.