Don’t Let Fear Hold You Back, with Jacqueline Wales

Are you using your fear as a catalyst for growth, or are you letting your fear hold you back?
Executive coach and author Jacqueline Wales has been able to build mental toughness in spite of a rough start to life. After living in survival mode for decades and having conversations with fearless women, Jacqueline has discovered the secret to using fear to her advantage.
Your power comes from making decisions. Make the decision to stop living in fear and start living your best life.

Show Notes

🤰 Jacqueline’s journey from Edinburgh to Los Angeles: life trauma and escaping situations where she was the victim. 01:21
🧠 Mental toughness and abusive childhood: “Being fearless is not the absence of fear but the courage to take the next step.” 06:24
🤓 Fear is your friend: the victim mindset is controlling our thinking and our behavior. 11:51
🛑 Stop giving your power away to other people: build inner strength and do things differently. 14:39
👂 A simple exercise against negative self-talk: whose voice is that? 18:09
🎯 Get comfortable with being uncomfortable - the quality of your life depends on it. 20:01
🛋️ Jennifer went through four years of trauma therapy to heal all of the abuse from her childhood. 23:41
6️⃣ Martial arts taught Jacqueline the power of structure: commitment, focus, discipline, following through with consistency, and perseverance. 26:59
🥰 Make a commitment to yourself: learn to love yourself and learn how to be yourself with no excuses. 29:22

👉 Connect with Jacqueline; www.jacquelinewales.com

✨ Connect with Jennifer: https://jenniferdawncoaching.com/

😎 Join our retreats: https://jenniferdawncoaching.com/our-retreats/

What is Happy Productive with Jennifer Dawn: Grow Your Business Without Giving Up Your Life?

The Happy Productive Podcast is for business owners looking to scale to 7-figures without sacrificing their personal life. It's your go-to resource to develop leadership skills, achieve business goals, practice healthy habits, master your emotions, and use time wisely. You CAN have the business of your dreams and Jennifer will show you how. Jennifer Dawn is a Business Coach who has grown three 7-figures companies and helped others do the same. She's also the founder of Best Planner Ever and author of The Joy Guide: Finding Your Joy In A World of Crap. Learn more at JenniferDawnCoaching.com