Listen Up with Sim & Isha | How to Deal with Anxiety (What Actually Works)

You’re not “too sensitive.” You’re anxious — and that’s okay.
In this raw, real episode, Simran & Isha talk about how anxiety has shaped their lives and how they’ve learned to manage it with more awareness, self-compassion, and practical tools.

This isn’t a how-to guide — it’s a heart-to-heart for anyone who’s tired of pretending everything’s fine.

🎙 Hosted by Simran & Isha
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What is Listen Up with Sim & Isha ?

Welcome to "Listen Up with Sim & Isha," where we—two brown girls and your new elder sisters—navigate the highs and lows of life together. We're here with candid chats, apni kahaniyan, and a sprinkle of humor to keep it real. Whether it’s about juggling life's chaos or sharing those everyday moments that feel like a warm cup of chai, hum sab kuch discuss karenge. It's personal, it's honest—it's our gupshup, and we can’t wait to share it with you.