Adopting Joy

Are you or your emails getting misconstrued? Recognizing how we communicate with others, we can take steps to improve our communication skills. Here is a 3R method that will help you with building your communication skills because “The art of communication is the language of leadership.

Show Notes

🤔 Refrain: Think before speaking or sending an email. 01:12
😮‍💨 Refocus:  Reboot your brain.  02:49
🎯Rephrase your thoughts using the T.H.I.N.K. exercise. 04:11

Connect with Colleen:
🖼️ Instagram: @AdoptingJoy_
👩‍💼 LinkedIn www.linkedin.com/in/colleenspeaks
🐦 Twitter: @AdoptingJoy

What is Adopting Joy?

The Adopting Joy podcast was created to help you overcome adversity, follow your fate, and find joy, so you can create your best life. Join Colleen Seward Ryan as she shares inspirational insights and actionable tips, tools, and techniques on topics like dealing with difficult people, how to get and stay motivated, transforming your past into your purpose, inspiring dog stories, and more.
An international speaker and author, Colleen has entertained thousands with her energetic and inspirational keynotes in 48 states and six countries. She loves helping others overcome adversity, deal with difficult people and elevate their confidence. Colleen has made it her mission to inspire others to transform their struggles into successes