The Storm Fitness Academy Podcast

Summary

Jon Bond explores the common barriers to exercise and how fitness professionals can help clients overcome them. He emphasises the importance of understanding clients' psychological and social barriers, and the role of motivation and environment in achieving fitness goals.
Jon shares strategies for personal trainers to enhance client adherence and success.

Takeaways
  • Help clients overcome barriers to exercise and stay motivated.
  • Understanding barriers is crucial for fitness professionals.
  • Consistency is key to successful fitness programmes.
  • Identify and address clients' psychological and social barriers.
  • Incorporate client preferences to boost motivation.
  • Celebrate client progress and milestones.
  • Use SMART goals for effective fitness planning.
  • Strengthen social support for better adherence.
  • Educate clients on the benefits of healthy habits.
  • Adapt training programmes to client needs and circumstances.

What is The Storm Fitness Academy Podcast?

Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories.

Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learning both engaging and actionable. Whether you're considering becoming a personal trainer, already qualified, or just passionate about fitness, this podcast will help you navigate the industry with confidence.

Expect inspiring interviews, myth-busting conversations, and practical tips to take your training, coaching, and business to the next level. If you want a career in fitness that’s fulfilling, financially rewarding, and flexible, you’re in the right place.

Listen, learn, and level up with The Storm Fitness Academy Podcast.