Why are we so hard on ourselves?

In this episode, I speak with marriage and family therapist Candace Dale McKenzie about why we are so hard on ourselves in sobriety.

Show Notes

For more information on Candace Dale McKenzie click here.
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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.