🎧 How many memories, moments, or opportunities have slipped by while you were drinking?
In this episode, Mike Hardenbrook dives into the quiet cost of alcohol — the birthdays half-remembered, the mornings lost to hangovers, and the life experiences dulled by the buzz.
You’ll learn:
- How alcohol interferes with memory formation and emotional depth
- Why drinking can make you “present” in the moment but absent from your memories
- The hidden impact of alcohol on creativity, relationships, and focus
- How nutrients like NAC and Vitamin B12 (found in Cloud9’s Daily Restore) can help restore clarity, energy, and brain health — especially if you’re drinking less
🎧 Tap play to uncover what alcohol might be quietly taking — and how to get your energy, focus, and real moments back.
What is The Alcohol Reset by Cloud9?
The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.