Bonus Episode Live from TFX!!! | James Townsend - The DUDE of Dudes, talks how he got into CrossFit Coaching

James talks about how all he learned while being coached as a football player at the University of Iowa and in the NFL made him the coach he is today. How mindset is just as inportant as physical prowess and you need to become TBO, (The Brave One) on the competition floor. James has goals to pass on his knowledge and help others elevate themselves in whatever they do! Oh yeah and we talk about him Power Cleaning over 400lbs with no warm up!!! WHAT??? YES!!!

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.