The Healthy Artist | A Guided Journalling Session: w/ Martha Lamont

Grab a pen, or a notepad… or open a notes app and give yourself a bit of space. As we go, I’ll be asking you some questions and I’d really encourage you to pause the podcast after each one… give yourself the time to actually sit with it… and respond. Even though this is a short episode, I would give yourself 30-60 mins with the pauses. If you would like to share your reflections please do email thehealthyartistpod.com. We will send the questions out on our newsletter and share them on substack. Please do share this episode if you feel another creative could do with a moment of pause and reflection.

Head over to thehealthyartist.com for info on offerings. 

What is The Healthy Artist ?

The Healthy Artist is a podcast that helps artists and creative practitioners build a resilient and aligned art practice. As practicing artists, Martha Lamont and Dan Curtis create a space to openly discuss the highs and lows, and the often unspoken challenges of being a contemporary artist. Alongside thier own reflections, Dan and Martha invite guests to open up conversations from across the art world. Navigating many of the toxic spaces of the creative world, with slowness, insight and humour, to give you tools to create a sustainable and fulfilling creative life.