PMac

This episode Zoe speaks to Peter Maclver, aka PMac, who is a motivated, passionate, and dedicated personal trainer. Growing up in London in the heady heights of Camden, Peter found his passion for fitness and motivation, focusing on health, optimum living, and striving to master the art of trusting the process. 16 years on Peter focuses his energy on inspiring and motivating women, to embrace and understand their bodies and how they can achieve maximum energy, fitness and drive, and to learn, grow, and evolve their routines, regimes and nutrition utilising the lessons he has mastered on his own journey.The pair go deep, discussing grief, motivation, dreams, expectations, control and external validation.

Topics:
Motivation 
Drive
Grief
Self love 
Self worth
Mental health
Fitness
Health
Expectations
Purpose
Family

Instagram: @pmacfitness

For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution

Produced by Pod People Productions

What is Fuck It Button?

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The F*ck it button is the power button, everyone has a f*ck it button, but no two fuck it buttons are the same.
The F*ck it button is saying no to fear, shame, over thinking and judgement.
Creative, entrepreneur and mentor Zoe Lem chats with a whole host of fascinating humans from all walks of life, including singers, writers, artists, performers, entrepreneurs, academics and well-being experts about when they have, would, could and should press their F*ck it Button. Whether it is through trauma, stress, boredom or life events the podcast explores how the F*ck it Button feels, what impact it has had on your life, and the lives of others.