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Tap to send me your reflections ♡ Have you ever found yourself doing something on a whim? And then a while down the line felt it may not have been the right step for you? Perhaps reflecting it wasn’t worth the effort, the money, the time, the energy? Or, have you ever found yourself NOT doing something... and a while down the line reflecting how doing THAT thing actually it could have been in your service in some way? I have DEFINITELY been there. And, I suspect, it's true for all of us a...
Tap to send me your reflections ♡
Have you ever found yourself doing something on a whim?
And then a while down the line felt it may not have been the right step for you? Perhaps reflecting it wasn’t worth the effort, the money, the time, the energy?
Or, have you ever found yourself NOT doing something... and a while down the line reflecting how doing THAT thing actually it could have been in your service in some way?
I have DEFINITELY been there. And, I suspect, it's true for all of us at times.
The confusing thing about all this is that the things we choose to do MIGHT be acts of procrastination. Or acts of avoidance. Ways of NOT doing something else that (for whatever reason) isn't drawing our energised attention.
Or perhaps that delay we created could be an act of percolation, allowing something time to become clearer.
Or maybe - just maybe - we're doing whatever we're doing because we're in a state of flow. And all is exactly as it need to be.
How do we tell the difference?
That's what we're exploring today.
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A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.
Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.
If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.