Self Care is the New Healthcare

Change your approach to chronic pain. Pills and procedures don't work long term and can have terrible side effects. Don't manage your pain, remove it by removing inflammation. Inflammation is the source of all chronic pain.

Show Notes

An in-depth discussion on how to reduce inflammation and live pain free.

What is Self Care is the New Healthcare?

This podcast is all about empowering you to improve your health and quality of life and making you less dependent upon our current "sick care" medical system. A functional medicine physician, recovering dietitian, ER and family medicine doctor is joined by her engineer, farmer, chef husband to provide you with the knowledge and skills to reclaim your health and wellbeing, overcome and prevent chronic disease, and live healthier and happier lives. All areas impacting your health, from the farm to the exam table, are discussed.