Fact or Fiction: Basil tea will prevent kidney stones

In this episode, Jill dives into whether or not basil tea can prevent kidney stones.

Takeaways

• There is no scientific evidence to support the claim that basil tea can prevent or break up kidney stones.
• It's important to focus on evidence-based strategies, such as following the Kidney Stone Diet, to prevent kidney stones.
• Don't overdo any remedy or food that is believed to promote health, as excessive consumption may have negative effects.

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This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment.

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  WHO IS JILL HARRIS? _
  Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 25 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.
  
  
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Creators and Guests

Host

Jeff Sarris⚡️

Simplify ⅄ SPYR.me ⎊ Your design partner when simple matters ⅄ MXVEN.com ⚡️Video for Realtors, Made Simple

Host

Jill Harris

Jill Harris is a Licensed Practical Nurse (LPN) who specializes in kidney stone prevention. Her goal is to teach you what you need to know and, more importantly, how to put that knowledge to work so you can stop forming stones. For good.

What is Kidney Stone Diet?

Reduce your kidney stone risk and live your best life.

Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention.

Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!