Performance Insider Podcast

In this episode, we explore the performance-enhancing effects of cursing and how taboo language can increase strength, reduce pain perception, and help you push harder in the gym.

Learn the physiological, psychological, and pain-modulating effects of swearing, plus how to use it and when not to. 

If you're a coach or athlete looking for an edge and an unconventional way to improve strength gains, this one's for you.

What is Performance Insider Podcast?

The Performance Insider Podcast by Dr. Ramsey Nijem explores human and sports performance by navigating the intersections of science, coaching, and life.