Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

Welcome to the Focus and Chill podcast, episode 65. Today, Jeremy Nagel and Joey Corea talked about niching down for work, and clear to neutral.

Questions
  • Niching down - freeplane/Zoho
    • Writing a book for specific people (Tim Ferris approach)
    • If those people don’t like it, it’s a failure
    • User stories and personas - make them real not 
    • Be an apprentice/journeyman first
  • Clear to neutral
    • Closing tabs at end of day
      • Tab limit: 5 tabs
      • Save in Pocket instead?
        • How do you order them?
        • Setting an internal proposition?
          • Low information diet
            • How do you consume content?
              • Fractal reading?
                • Read content around the author (interviews with author)
    • “Leave future self breadcrumbs”
      • Write plan for the next day the night before
    • Clearing desk
    • Resetting donations/subscriptions (pause credit cards)
    • Hemingway starting in middle of sentence
  • Zone 2 cardio
  • ADHD meds/stimulants
    • caffeine


More from Focus Bear:
Website: https://focusbear.io
LinkedIn: https://www.linkedin.com/company/focus-bear/
Youtube: https://www.youtube.com/@focusbearapp
Twitter: https://twitter.com/focusbear1
Instagram: https://www.instagram.com/focus_bear/
Facebook: https://www.facebook.com/focusbearapp/
Podcast: https://podcast.focusbear.io
Tiktok: https://www.tiktok.com/@focusbear
10 News First: Melbourne Inventions Helping Those With Disabilities

Connect with Jeremy:
Jeremy’s LinkedIn: https://linkedin.com/in/nageljeremy
Email: jeremy@focusbear.io

Connect with Joey:
https://thepluckyjester.com/newsletter/

What is Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks ?

Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people.

Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience.

Podcast sponsored by https://focusbear.io