Damon Frank talks with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia. They delve into the vital topic of setting realistic recovery goals for the new year. Hunter, drawing from his own journey and professional expertise, highlights the importance of pacing oneself in recovery, avoiding the urge to reclaim everything lost to addiction too quickly. He emphasizes the significance of setting achievable, well-prioritized goals, using the SMART model to guide the process. The discussion also touches on the challenges and opportunities of recovery during the holiday season, underscoring the need for patience and a strong foundation in sobriety.
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