Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo
Resources:
Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass
Resources:
Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass
Here's the creatine Bee referred to: https://getactiveforever.com/products/creatine-monohydrate
Balancing work, family, and training for marathons and ultras isn’t easy—but Bee Barbini is proof that it’s possible!
In this episode, Shona and Nicky chat with Bee, a dedicated runner juggling life’s chaos while chasing big race goals, including a sub-9 Comrades and a sub-3:30 marathon.
They dive into training struggles, overcoming setbacks, the power of recovery, and how to structure training when life gets busy. If you’ve ever wondered how to fit it all in and still perform at your best, this episode is packed with insights you won’t want to miss!
Creators & Guests
What is The She Runs Strong Podcast?
This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.