This Isn’t Therapy

This Isn't Therapy... it's the episode about finding hope in hopeless times. Forest fires, anti-LGBTQ bills, collective pain, and existential dread. In this episode, Jake dives deep into the purpose of therapists in hopeless times -- as the "bringers of hope". Jake and Simon talk through some stories submitted by the Lovely Listeners about how they keep hope alive and find the inner strength to keep going when things feel hopeless, meaningless, and purposeless. Whew... this one's a tear jerker!

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon 

Creators & Guests

Host
Jake Ernst
Therapist
Host
Simon Paluck
Director

What is This Isn’t Therapy?

This Isn’t Therapy... it's a podcast about it!
Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits!

New episodes released every Thursday.
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The hosts:
Jake: https://www.instagram.com/mswjake
Simon: https://www.instagram.com/directedbysimon
The pod: https://www.instagram.com/notatherapypodcast