KMOJ's Community Viewpoint

Are we really doing the work—or just saying we are?
In a time where therapy, healing, and self-growth have become part of everyday conversation, this episode challenges listeners to go deeper than the surface. It’s easy to say you’re “in therapy” or “on a healing journey,” but what does that truly mean if the patterns, behaviors, and outcomes remain the same?
This conversation explores the difference between seeking help and applying the work. Are we showing up with honesty, accountability, and a willingness to change—or are we just checking a box to feel better in the moment? We unpack what it looks like to actively participate in your growth, from confronting uncomfortable truths to breaking cycles that no longer serve you.
Centered in the urban experience, this episode speaks to real-life pressures, generational habits, and the environments that shape how we process healing. It asks the hard question: What are you really going for—validation or transformation?
Listeners will walk away with a clearer understanding that doing the work isn’t about appearances—it’s about action, consistency, and intentional change. Because growth doesn’t happen just by showing up—it happens when you’re willing to do something different once you get there.

What is KMOJ's Community Viewpoint?

“KMOJ’s Community Viewpoint” is a podcast series created by KMOJ-89.9 FM Radio “The People’s Station”. These conversations explore issues and perspectives critical to the health and well-being of all members of the communities of color we serve.
Since first going “on the air” in 1976, KMOJ-89.9-FM continues its legacy as the community-oriented station located in Minneapolis, Minnesota airing a predominantly urban adult contemporary format.
“KMOJ’s Community Viewpoint” is one way the station achieves its mission of engaging, supporting and empowering Communities of Color to elevate the way of life of the people of its community and to challenge social and economic disparities, and the persistent consequences of historic racism.
The station call letters, “KMOJ” were inspired by the Swahili word “UMOJA” which means “Unity.” http://kmojfm.com/