Check in on your twin mom friends. We are not okay!
Motherhood in and of itself is hard enough, but throw twins into the mix and it's survival mode or nothing. From figuring out how to care for two humans with the same needs at the same time, doing your best to avoid burnout, and process through toxic positivity, the twin mom life is a unique yet harrowing journey.
Join Heather in this episode as she sits down with Kristen Eberly to dive into all things twin mom life and maternal mental health!
Grab your toolkit and make room for another tool to help you navigate life with twin toddlers!
About Kristen:
Kristen Eberly is a Twin Mom and Twin Mom coach, and the founder of Harmony in Multiples and the Overwhelm and Anxiety Resilience System for Twin Moms. She specializes in supporting twin moms navigate the burnout, overstimulation, overwhelm, and anxiety that is so common with raising twins.
She has a background in maternal mental health and early childhood mental health, with 10 years experience specializing in parenting and children.
She helps twin moms rediscover their resilience and joy that is often lost while surviving the chaos of twins. She uses both her professional and lived experiences as a twin mom to provide a proactive and practical approach to help twin moms thrive, by building resilience, easing overwhelm and anxiety, and embracing the beauty and chaos of life with twins.
She's the mom of 3 boys, a singleton who is 6.5, and identical twin boys who are 4. Right now, her favorite things are caramel lattes, sleeping through the night, and being outdoors with her boys.
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Ready to get your toddler to listen in 2 seconds?
Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!
Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.
What is Toddler Toolkit?
The complete toolkit for understanding toddler behavior (e.g. hitting, throwing, biting, pushing), navigating tantrums and meltdowns, fostering healthy sibling relationships and dynamics so your kids can get along and raising skilled resilient self-regulated toddlers. If you have toddlers that are close in age or multiple kids then this podcast is made for you! Heather helps parents transform their aggressive toddlers behavior into a calm, kind and caring toddler with a more peaceful and joyful home.
Heather is the Founder of Heather Schalk Parenting, a Twin Mama, Toddler Toolkit Podcast Host, Teacher for 10 years (pre-k through 9th grade), specialization in behavior, with her M.Ed.
Heather's passion is helping moms of toddlers who have disruptive tantrums develop proactive and 'in the moment' strategies to Transform their toddlers disruptive tantrums, aggressive ‘button-pushing’ behavior into a Calm, Kind and Caring Toddler so you have a joyful family and enjoy motherhood.
Next Toddler Mom Cohort to Transform Aggressive Toddler Behavior taught by Heather is in September 2024!