Solving For Joy

Connecting with others, finding strength, and uncovering joy even in the darkest times.

Host, Dr. Chrissie Ott shares her harrowing experience of navigating Tropical Storm Imelda, while also dealing with family health crises, and how she found strength during this difficult time.

Listen as Chrissie shares how confronting life’s most difficult challenges can lead to profound growth and resilience. The conversation highlights the resilience of the human spirit and the transformative power of connection and support during difficult times.

What You'll Learn:

  • Joy can occur even in the darkest moments.
  • Post-traumatic growth allows for positive changes within ourselves.
  • Resilience is built through shared experiences and support.

Vetted organizations that accept donations to help people in need after a natural disaster: https://www.nvoad.org/current-members/ 

Supporting folks on a quest toward Post Traumatic Growth and founded by one of the psychologists that coined the term in 1995: https://bouldercrest.org/person/richard-tedeschi-ph-d/ 

Supplemental info about Post Traumatic Growth: https://ecopsychepedia.org/glossary/post-traumatic-growth/ 

See the photos from Chrissie's experience with Tropical Storm Imelda: https://joypointsolutions.mykajabi.com/podcast-photos 

Find Dr. Chrissie Ott on LinkedIn: https://www.linkedin.com/in/chrissieottmd/  

Joy Point Solutions Instagram: https://www.instagram.com/joypointsolutions 

Solving For Joy Podcast Instagram: https://www.instagram.com/solvingforjoypodcast/

Website: https://www.joypointsolutions.com/ 

For accessibility, a full transcript of this episode is available: https://www.solvingforjoy.com/

Music by Denys Kyshchuk: https://www.audiocoffee.net/ 

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What is Solving For Joy?

Through in depth conversations with a wide range of guests, Solving for Joy explores the idea that we are always trying to solve life's equation for maximal joy. We'll discover what constants are actually variables we can change and have a lot of laughs along the way. Dr. Chrissie Ott brings a coaching lens, experience in healthcare, entrepreneurship and creativity to the table. We hope this podcast is a tool for many to reclaim delight in their own personal and professional lives!