In this episode of the Very Best Self Podcast we have Dr. Neil Paulvin, an esteemed physician specializing in Functional Medicine, Integrative Sports Medicine, Regenerative Medicine, Osteopathic Manipulation, and Craniosacral Therapy.
Dr. Neil shares his insights on preventing Alzheimer's disease and combatting brain fog. He provides practical strategies and approaches to enhance cognitive function, including the use of nootropics. The discussion also explores the effects of antidepressant medications on brain chemistry, revealing how these drugs can influence neurotransmitter levels and overall brain function.
Tune in to gain valuable knowledge about wellness, preventive medicine, brain health, emerging trends, and practical advice for living a healthier and more fulfilling life.
Connect with Dr. Neil Paulvin
TIMESTAMPS
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04:13) - What is Well care?
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08:19) - How can we prevent Alzheimer's or brain fog?
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15:23) - What is nootropics?
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17:33) - Do you think that anti depression changes the chemical in our brains?
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21:39) - What trends do you see in the wellness industry right now ?
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26:09) - Trend in peptides?
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30:46) - Trending of ozempic.
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33:41) - Top Recommended supplements that everyone should take?
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36:29) - What is the best piece of advice you'd give to your younger self?
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What is Very Best Self Podcast?
Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad