Focus on This

Some days are just “off” days. Give yourself grace while setting yourself up for success with these four tips.

Show Notes

Some days you just aren’t on your toes. You didn’t sleep well the night before. Or you fought with someone you care about. Or you’ve received some bad news. It’s hard to show up and get stuff done. But your work doesn’t just disappear because you’re having an off day. What do you do when you feel off kilter?

In this episode, Courtney, Verbs, and Blake walk through four tips for balancing productivity with self-kindness when you’re having an “off” day. These days happen to everyone. The key is having grace for yourself and using the right tools to set yourself up for momentum and success the next day.

In this episode, you’ll discover—

  • How small actions can get you into the rhythm of the day
  • The power of rituals to help you start feeling more like yourself
  • Why it’s okay to dial back to a Big 1 or a Big 2 on “off” days
  • When taking care of yourself may be your highest-leverage move


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What is Focus on This?

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!