Yoga That Works

In this episode we talk about exploring the yoga practice, getting into the roots of what you are looking for, and finding a practice that suits those needs.

Show Notes

Navigating the big world of yoga is no joke these days. There are more styles, studios, and teachers than ever before. This is amazing (!) but can also become very confusing when trying to find what will work best for you. 

Patrick and Carling chat about their own experience in various forms of yoga and get into what has helped them become long term practitioners. 

for workshops and teacher trainings, visit www.patrickbeach.com

music by www.purple-planet.com

What is Life in Commune?

with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle.

Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.