We had the pleasure of interviewing Dr. Anthony Gustin from http://www.dranthonygustin.com/.
He is the founder and creator of Equip Foods and Perfect Keto supplements. His drive is now to educate as many people as possible about the four pillars of health: Nutrition, Movement, Stress/Mental Health, and Sleep/Rest. Without all of these in check, you’ll never fully optimize your health and have a full quality of life.
In this podcast, we talk about the importance of real food in our lives.
Why stress reduction and sleep are essential
Making an impact in more lives
How to set yourself up for successful ketosis
Who Ketosis is for and who shouldn't be in ketosis
Why you shouldn't be in ketosis long term and much more.
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Music by:"Entreprenuer" album instrumentals by Matthew Giovanisci is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License at www.moneylab.co/rap/
What is Health Geeks Radio?
Health Geeks Radio is providing health conversations that don't suck, aren't boring, and inspire. This is more than just eat than an eat your kale and be happy show. We are the health revolution.
*All information is not intended to replace personal medical advice*