Months of training can be undone by the wrong gear choices. In this episode, Shona and Dev break down the biggest mistakes runners make with shoes, race kit, hydration packs, and super shoes, and how to avoid painful surprises on race day.
If you’re preparing for Two Oceans Ultra, this episode will help you make smarter gear decisions so you arrive confident, comfortable, and ready to run your best.
Creators and Guests
Host
Devlin Eyden
Sport Scientist & Running Coach
Host
Shona Hendricks
Sport Scientist & Running Coach
What is The Two Oceans Ultra Marathon Podcast?
This is the Coach Parry podcast for the Two Oceans Ultra Marathon hosted by Devlin Eyden and featuring Coach Shona Hendricks.