Sustainable Ambition

I was excited to speak with Cathryn Caruthers, an executive coach who specializes in working with senior and emerging leaders in navigating major career transitions.

In this conversation, Cathryn offers great tips for managing a sustainable career, dealing with impostor syndrome (or she’d call it impostor phenomenon), which most of us experience even high performers, and paying attention to what might lead to burnout.

This is a great episode for people at all stages of one’s career, as Cathryn offers tips that apply from the time you’re in college to what we should all prioritize to sustain us throughout our careers and support our ambition, the foundational elements of staying healthy physically and mentally and taking care of our relationships.

I also found Cathryn to be an inspiration for us all to really think about sustainability when we think about our careers and making choices that consider both what we want personally and professionally. What impresses me about Cathryn’s journey is how she has been so attuned to herself and paid attention to how her career needed to support the kind of life she wants to live.
I loved this conversation, Cathryn! Thank you for sharing your own career journey and your smart guidance for us all to navigate our career transitions with more confidence and ease and building more sustainable careers.

Thanks for Listening!

If you liked this episode, please rate, review, and share the episode. Thank you so much!

Get show notes for this episode at https://sustainableambition.com/podcast

I’d love to hear what’s on your mind! Take the Sustainable Ambition Listener Survey: http://bit.ly/sapodcast-survey

Submit a question or comment for future episodes at podcast@SustainableAmbition.com

Get my curated bi-weekly Sustainable Ambition Forum newsletter. Sign up https://sustainableambition.com/subscribe

Show Notes

I was excited to speak with Cathryn Caruthers, an executive coach who specializes in working with senior and emerging leaders in navigating major career transitions.

In this conversation, Cathryn offers great tips for managing a sustainable career, dealing with impostor syndrome (or she’d call it impostor phenomenon), which most of us experience even high performers, and paying attention to what might lead to burnout.

This is a great episode for people at all stages of one’s career, as Cathryn offers tips that apply from the time you’re in college to what we should all prioritize to sustain us throughout our careers and support our ambition, the foundational elements of staying healthy physically and mentally and taking care of our relationships.

I also found Cathryn to be an inspiration for us all to really think about sustainability when we think about our careers and making choices that consider both what we want personally and professionally. What impresses me about Cathryn’s journey is how she has been so attuned to herself and paid attention to how her career needed to support the kind of life she wants to live.

I loved this conversation, Cathryn! Thank you for sharing your own career journey and your smart guidance for us all to navigate our career transitions with more confidence and ease and building more sustainable careers.

Thanks for Listening!

If you liked this episode, please rate, review, and share the episode. Thank you so much!

Get show notes for this episode at https://sustainableambition.com/podcast

I’d love to hear what’s on your mind! Take the Sustainable Ambition Listener Survey: http://bit.ly/sapodcast-survey

Submit a question or comment for future episodes at podcast@SustainableAmbition.com

Get my curated bi-weekly Sustainable Ambition Forum newsletter. Sign up https://sustainableambition.com/subscribe

What is Sustainable Ambition?

How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions between your ambition for your career and your ambition for life?

How do you decide what to prioritize and what to let go of? How do you decide when to speed ahead and when to ease up?

These aren’t questions of work-life balance or self-care. They’re questions we can answer when we get serious about intentionally designing a life with work that works for you.

Join Kathy Oneto, executive and life-work coach and founder of Sustainable Ambition, for conversations with experts, authors, and friends to explore sticky questions around navigating ambitious careers while integrating life with work, practicing sustainable work practices, and building resilience.

Most people assume that ambition and sustainability are mutually exclusive. Not so! Keep listening, and Kathy will make you a believer in Sustainable Ambition, too.
—
Follow or subscribe now. It’s absolutely free and that way you don’t miss an episode!

For links to the ideas, resources, or people on the show, go to: sustainableambition.com/podcast

Get more with Sustainable Ambition Forum, an exchange of ideas on you+life+work: SustainableAmbition.com/subscribe

Get FREE Sustainable Ambition resources at: SustainableAmbition.com/resources