Life of And

Are you feeling isolated in your pursuit of success? You're not alone. In this episode, Tiffany shares into the concept of another un(Balanced) character, the "Lonely Achiever" and explores the pitfalls of prioritizing career and self over family. If...

Show Notes

Are you feeling isolated in your pursuit of success? You're not alone.
In this episode, Tiffany shares into the concept of another un(Balanced) character, the "Lonely Achiever" and explores the pitfalls of prioritizing career and self over family. If you've ever felt like no one understands the pressures you face or how to balance the extraordinary with the ordinary, this episode is for you. Tiffany not only identifies these challenges but also provides practical strategies to help you reconnect with your loved ones without sacrificing your goals.
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Like this series? Check out the other un(Balanced) Character episodes here:
If you'd like to see the graphics,  watch this playlist on YouTube
 
Timestamps:
[00:00] Intro
[01:45] Defining the "Life of And" with the Venn diagram – career, self, and family
[02:33] Introducing the "Lonely Achiever"
[04:17] The three unbalanced characters
[06:11] Characteristics of the "Lonely Achiever"
[09:59] Strategies for engaging with kids
[12:10] Emphasizing connection through parental interests
[15:17] Encouraging mother's acceptance of multitasking
[18:01] Providing grace to oneself when balancing family and work

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.