Episode 16 - Stress

In todays episode it's back to business as usual with Gerald delving into the subject of STRESS. Tune in to find out about the different types of stress, how to manage stress and obviously how stress impacts our mental health.

As always, follow our Host on Twitter: @GSights and Contact the show via email at [e-mail]

What is Therapy Is Life w/ Gerald Mcgee?

In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.