Focus on This

It is time that you take a vacation. Yes. You. Blake, Verbs, and Nick tell you why it is so important.

Show Notes

It is officially summer which means that it is time for a vacation. You have planned your vacation already, right? You do realize that taking time for you and your family is super important, right? It's just a fact that taking time for yourself helps with decreasing stress, improving your health, and even career success.

So, if you haven't a vacation (or even if you have!), Blake, Verbs, and Nick are here to tell you why taking a vacation is so important.

You will learn:

  • How vacations can stimulate your mental rejuvenation similar to meditative exercises
  • The surprising link between regular vacations and improved physical health indicators, like blood pressure, sugar, and cholesterol
  • The role of vacations in strengthening family bonds and friendships
  • The inspirational potential of vacations in reigniting your passion and driving your ambitions


Remember to get all of the vacation help you need with our Vacation Optimizer! Go to https://fullfocus.co/vacation/ to get your free download.

Make sure to visit the Full Focus Planner Community on Facebook to find thousands of other planner users: https://www.facebook.com/groups/ffpthinktank

For more episodes, visit www.focusonthispodcast.com

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What is Focus on This?

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!