{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Elizabeth Woolf",
      "startTime": 0,
      "endTime": 45
    },
    {
      "title": "\"Soft skills\" ",
      "startTime": 45,
      "endTime": 248
    },
    {
      "title": "Fear of feedback",
      "startTime": 248,
      "endTime": 407
    },
    {
      "title": "Deciding whether to give feedback",
      "startTime": 407,
      "endTime": 501
    },
    {
      "title": "Trusting your gut",
      "startTime": 501,
      "endTime": 569
    },
    {
      "title": "Building feedback into team culture",
      "startTime": 569,
      "endTime": 643
    },
    {
      "title": "Giving upward feedback ",
      "startTime": 643,
      "endTime": 800
    },
    {
      "title": "Communication as personal improvement",
      "startTime": 800,
      "endTime": 893
    },
    {
      "title": "Importance of listening",
      "startTime": 893,
      "endTime": 1063
    },
    {
      "title": "Tone and content",
      "startTime": 1063,
      "endTime": 1431
    },
    {
      "title": "Negotiations",
      "startTime": 1431,
      "endTime": 1743
    },
    {
      "title": "What if you can't connect with anyone at the company?",
      "startTime": 1743,
      "endTime": 1825
    },
    {
      "title": "Different dimensions of value to negotiate",
      "startTime": 1825,
      "endTime": 2042
    },
    {
      "title": "Information asymmetry in negotiating",
      "startTime": 2042,
      "endTime": 2177
    },
    {
      "title": "Finding and knowing your worth",
      "startTime": 2177,
      "endTime": 2272
    },
    {
      "title": "Value of a genuine mentor figure",
      "startTime": 2272,
      "endTime": 2331
    },
    {
      "title": "Finding a mentor",
      "startTime": 2331,
      "endTime": 2403
    },
    {
      "title": "Asking good questions to a mentor",
      "startTime": 2403,
      "endTime": 2549
    },
    {
      "title": "Mentors and genuine networking",
      "startTime": 2549,
      "endTime": 2727
    },
    {
      "title": "Networking effectively",
      "startTime": 2727,
      "endTime": 2817
    },
    {
      "title": "The power of showing up consistently",
      "startTime": 2817,
      "endTime": 3002
    },
    {
      "title": "Learning to trust your gut",
      "startTime": 3002,
      "endTime": 3062
    },
    {
      "title": "Looking backwards to find what gives you joy",
      "startTime": 3062,
      "endTime": 3379
    },
    {
      "title": "What if your no could have taught you more than yes?",
      "startTime": 3379,
      "endTime": 3572
    },
    {
      "title": "Handling being underleveled when hired",
      "startTime": 3572,
      "endTime": 3709
    },
    {
      "title": "What if your manager under-leveled you?",
      "startTime": 3709,
      "endTime": 4021
    }
  ]
}