The Just A Mom Podcast

This is a don’t-miss episode for anyone. Tracy Foster, co-founder and Executive Director of Screen Sanity ( https://screensanity.org), joins me on this episode of The Just A Mom podcast to talk about digital health and the way Screen Sanity can help parents navigate this tricky digital world.

Show Notes

This is a do not miss episode for any parent! A myriad of studies link heavy social media use to mental health problems like anxiety and depression, and about 10 percent of teens have reported being victims of cyberbullying (https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm).  Tracy Foster, co-founder and Executive Director of Screen Sanity ( https://screensanity.org), joins me on this episode of The Just A Mom podcast to talk about digital health and the way Screen Sanity can help parents navigate this tricky digital world.  

Creators and Guests

Host
Susie Gurley
Susie shares the real stories of moms and dads who have walked the lonely, scary road of parenting a child with mental illness. You're not alone. There is hope.

What is The Just A Mom Podcast?

My name is Susie.  I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs.  Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face.  I want you to know that you are not alone and there is hope.