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A solocast, for those guys who feel overwhelmingly anxious and depressed.
Just set your armor down for a second and let me talk to you.
I can only offer you my perspective, which is fueled by years of personal experience and learning about myself through books, lectures, videos, podcasts, conversations, determination, and action. I'm still on this 'mental health' path myself, but I know damn sure I'm not alone. Neither are you brother.
You just have to start listening.
This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness.
Here you'll find playful, inquisitive, and friendly dialogues with the likes of psychologists, musicians, teachers, yoga instructors, philosophers, DJs, health educators, entrepreneurs, astrologists, holistic healers, meditators, life coaches, athletes, hairdressers, authors, speakers, comedians, leaders, advocates, changemakers, seemingly regular people bursting with wisdom, artists, mathematicians, and much more.