In this reflective episode of The Conscious Collaboration Podcast, Lisa and Emily navigate the energetic shift toward year’s end, the power of hormetic stressors, and how to stay grounded amidst seasonal chaos. With real talk on cycle syncing, metabolic flexibility, and the temptation to take on too much, they explore how to resist martyrdom culture, embrace intentional challenge, and show up from a place of true vitality.
You’ll hear:
- How to decode when it’s time to rest vs. when it’s time to rise
- The subtle seduction of over-giving (and why it doesn't earn you a “martyr cookie”)
- I Ching reflections to guide your inner and outer recalibration
✨ Tune in for permission to pause, reset, and remember what you're really here to embody.
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🕊️ Come join the post-episode conversation inside
— our private Facebook group where we unpack, integrate, and grow together.
Talk to ya in 5!
Emily and Lisa
What is The Conscious Collaboration?
The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.