222. How To Master Ourselves Through Difficult Situations with Vivek Chakrabortty

Vivek Chakrabortty, CEO and Founder of The Kavi Group, a crisis management and business continuity consulting firm, "worked on himself" for years, combining influences from Catholicism, Stoicism, Vedanta, Buddhism, and mindfulness, to come up with his own 3-step philosophy for managing and mastering himself.

In this episode, he walks us through each step, and we explore various practical applications in our day-to-day lives. This is a mini-masterclass on managing ourselves. Sit back and grab a notepad.

GUEST LINKS:

• Vivek on LinkedIn
• The Kavi Group

FOOTNOTES

• A Case Study in Personal Growth and Transformation with Vivek Chakrabortty
• The Untethered Soul by Michael Singer

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What is Second Breaks?

Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser.

About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.