Clydesdale Media Weight Loss Journey - Back to Logging!

We did a week of accountability logging, what are the next steps to get fit?  October push up challenge.  Back to the Gym. What is the best reality show and what does your poop say about you?

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.