Fat Loss, Our Why and Tools (Part 1)

🔥 The 90 Day Rapid Fat Loss Challenge is OPEN 🔥

Sign ups close August 26. Training starts August 31. The 90 day nutrition phase officially begins September 1.

If you've been waiting for the structure, accountability, and coaching to finally commit to a fat loss phase and do it right, this is it. Here's what you get:

• Your personalized macro, calorie, and protein plan from me
• A full training plan and cardio plan
• Daily accountability with leaderboard inside a private community
• Weekly group coaching calls with me, live, where we tackle your questions and the mental game of dieting
• Weekly check-ins with photos and measurements so we track real progress
• The exit strategy: how to come out of your fat loss phase and keep your results

This is an aggressive, time-boxed approach. We get in, get the most out of it, and get out. Spots are limited.

👉 Sign up here: HERE

NEW Training programs begin March 9th!!! Here’s your chance to start training with me! You have 4x a week and 3x a week options to choose from. There are home alternatives too! You will also get access to my community with help, support, and all my recipes. Come Train with Us!!

Free 7 day trial here

Need More help to break through the mental challenges of body image, mental blocks, food noise? Join Forge here

Creators and Guests

Host

Lindsay

Wife and mother of three. I have a deep passion for learning and teaching. I also really love lifting weights and fitness.

Guest

Alex Parker

Fitness Coach • Make weight loss & building muscle effortless and permanent.

What is LiftingLindsay's More Than Fitness?

Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.