Ask Dr. Deanna

Welcome back to the Ask Dr. Deanna Podcast! We're kicking off the fall season with a crucial discussion on gut health and immunity. You'll be surprised to know how much of our wellbeing depends on the health of our gut. If you're constantly bloated, have indigestion, or brain fog, you might need to look at your gut health. Our discussion explores the factors that affect our microbiome, from our diet to the overuse of antibiotics and even the consumption of glyphosate, a chemical used in agriculture. If you're curious about how to restore balance in your microbiome and improve your overall health, this episode is a must listen.

Let's Connect!
To get more info and updates on the podcast and connect with me on my personal account
@deannaholdren

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deannaholdren.com

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What is Ask Dr. Deanna?

This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice.  We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple.  "Ask Dr Deanna" podcast is my way of expanding and reaching out to you so together we can build a creative and cooperative relationship. If you are that person who wants to do what it takes everyday to meet aging and overcome health challenges, tune in!