Ask Dr. Deanna

Welcome back to the Ask Dr. Deanna Podcast! We're kicking off the fall season with a crucial discussion on gut health and immunity. You'll be surprised to know how much of our wellbeing depends on the health of our gut. If you're constantly bloated, have indigestion, or brain fog, you might need to look at your gut health. Our discussion explores the factors that affect our microbiome, from our diet to the overuse of antibiotics and even the consumption of glyphosate, a chemical used in agriculture. If you're curious about how to restore balance in your microbiome and improve your overall health, this episode is a must listen.

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@deannaholdren

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deannaholdren.com

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What is Ask Dr. Deanna?

The Ask Dr Deanna Podcast focuses on reversing the chronic disease epidemic with a functional medicine approach. The chronic disease epidemic has become so prevalent in the US that it affects all of us. Teaching people how to eat whole Foods that are nutrient dense and clean, how to restore the gut microbiome, how to incorporate intermittent fasting and specific life style habits that add up to great results as well as the reversal of chronic disease. Listen regularly and Join me on my mission to restore your health.

Follow along on Instagram, Facebook, YouTube & X @askdrdeanna