Plus Fitness with Tara

Soul or Spirit? Both or just one? Wellness involves Mind, Body and Soul. In this episode, Tara speaks on different belief systems regarding the soul and different definitions. She applies it to what she does as a Primordial Meditation Instructor and Master Reiki Teacher. Her clients succeed when they feel part of the Divine and Tara helps them make that connection.

Show Notes

Soul or Spirit? Both or just one? Wellness involves Mind, Body and Soul. In this episode, Tara speaks on different belief systems regarding the soul and different definitions. She applies it to what she does as a Primordial Meditation Instructor and Master Reiki Teacher. Her clients succeed when they feel part of the Divine and Tara helps them make that connection.

What is Plus Fitness with Tara?

Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!