Consistency Is Key

Do not become weary of doing good, for at the proper time we will reap the harvest if we do not give up.
Consistency is key to the success we experience.
Have you started a project, but didn't see the results you desired or expected and decided to "move on to something else" or just give up?

Show Notes

Consistency is a key ingredient that can always guarantee success in every endeavour. 

Health, fitness, wellness and vitality can be considered destinations you can reach through an abundance of options and choices.

 

All the options and choices available to you would likely lead to benefits in both your physical and mental health; however, the only way you can enjoy and secure those benefits is by STARTING and continuing!!!!!

 

Now when I say continuing, I don't mean for a few days, or a few weeks; perhaps for a few year - no no no - I mean for the rest of your life.

 

You have to think of your health and fitness, not only in terms of now, but tomorrow, and tomorrow, and tomorrow...........

What is Be Fortyfied?

Real conversations about health & fitness for over forties while sharing my perspective as I travel on the same life-changing journey.