Pause

You are listening to the Pause podcast with Dr. Benjy Epstein A podcast where we will be giving ourselves the permission to pause. This will be a practical guide to live a life with courage presence and authenticity. Reconnect with your most soulful and authentic self by pausing together.

Sign up to the Pause WhatsApp status for more exclusive content: https://wa.me/message/JTOPZMPC7PZWD1 and message us directly. Looking forward to hearing from you! :)

What is Pause?

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.