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In this Shelf Healing interview we chat to Dr Radha Modgil, GP, mental health activist, and broadcaster. We discuss bibliotherapy, the rise of anxiety, the vitalness of therapeutic tools, and how important it is to care for one's mental wellbeing.
Shelf Healing is UCL's bibliotherapy and wellbeing podcast. Interviews with authors, editors, academics, and more discussing the therapeutic effect of books and reading as well as Work & Life discussions focusing on workplace wellbeing and wellbeing issues encountered in daily life. Find us on Twitter @Shelf_Healing.