Do you know what your core values are? (Part I)

Show Notes

Values are important - we all know this - but have you ever really taken the time to actually write them down… to declare them?

In this episode we’ll share our own personal experiences with values, and how a podcast episode and PDF worksheet from Brené Brown has helped us immensely on our journey to declaring our core values!

Points Discussed in this Episode

• Our serendipitous desire to dig deep into our own values  
• The anxiety we felt around choosing just 2 core values (we have at least 10-15!... or so we thought)
• Our experience going through Brené’s PDF worksheet
• We each share our top 2 values (ok… admission: neither of us are really quite sure about the 2nd - yet!)
• We decide by the end of this episode that there must be a part II! So, to be continued :)

Mentioned in today’s episode: 

Brene Brown’s podcast episode on values

Thank you so much for joining us for this episode where we share our own experiences answering the question: Do you know what your core values are? (Part I)

Don’t forget to follow or subscribe to Nicole & Kate Can Relate for more episodes like this one! 

Our mission with this podcast is to share a candid convo one time per week to help provide love, support, and space for women to share without judgment, speak without hesitation, and learn from each other - even when we don’t agree.

What is Nicole & Kate Can Relate?

We're Nicole & Kate! Friends, confidants, accountability partners, and we’ve been supporting each other over the years sharing our ups and our downs and hashing out the big questions of life - do we want kids? Can we have it all? How do we stay healthy and keep our businesses running smoothly without major stress and overwhelm? We talk things out ‘cause that’s what real friends do - they provide love, support, and space for one another to share without judgement, speak without hesitation, and learn from each other - even when we don’t agree.